
Sleep Plans

Newborn Sleep package
Suitable from pre-birth - 8 weeks
£75
This package is a 1 hour personal online consultation- discussing the following:
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What to expect with your newborn's sleep
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Safe sleep guidelines
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How to help start your babies internal body clock – to help with the day / night rhythms
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Creating the best sleep environment
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Good bedtime routines
A follow up email outlining the key points regarding newborn sleep.
Full 1:1 Sleep Plan
Suitable for 5 months - 5 years old
£340
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3 days of your child's routine & sleep diary analysis
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Up to 90 minute Zoom consultation - where all your child's sleep challenges are discussed, along with your sleep goals and a plan of action
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Individually written sleep plan drawn up & sent to you
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​​3 weeks unlimited support- via Whatsapp/ email/ phone between 9am-8pm​ (including weekends)
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'Future proofing sleep' handover email at the end of your support period​
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No extra charge for multiples eg. Twins or Triplets
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Mini Sleep Plan
Suitable for 5 months - 5 years old
£225
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3 days of your child's routine & sleep diary analysis
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60 minute Zoom consultation - where all your child's sleep challenges are discussed, along with your sleep goals and a plan of action
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Individually written sleep plan drawn up & sent to you
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​​1 x 20 minute support call
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No extra charge for multiples eg. Twins or Triplets