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Sleep Plans

Mother and Baby

Newborn Sleep package

Suitable from pre-birth - 8 weeks

£75

This package is a 1 hour personal online consultation- discussing the following:

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  • What to expect with your newborn's sleep

  • Safe sleep guidelines

  • How to help start your babies internal body clock – to help with the day / night rhythms

  • Creating the best sleep environment

  • Good bedtime routines

 

A follow up email outlining the key points regarding newborn sleep.

Full 1:1 Sleep Plan

Suitable for 5 months - 5 years old

£340

  • 3 days of your child's routine & sleep diary analysis

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  • Up to 90 minute Zoom consultation - where all your child's sleep challenges are discussed, along with your sleep goals and a plan of action

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  • Individually written sleep plan drawn up & sent to you

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  • ​​3 weeks unlimited support- via Whatsapp/ email/ phone  between 9am-8pm​ (including weekends)

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  • 'Future proofing sleep' handover email at the end of your support period​

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No extra charge for multiples eg. Twins or Triplets

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Mini Sleep Plan

Suitable for 5 months - 5 years old

£225

  • 3 days of your child's routine & sleep diary analysis

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  • 60 minute Zoom consultation - where all your child's sleep challenges are discussed, along with your sleep goals and a plan of action

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  • Individually written sleep plan drawn up & sent to you

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  • ​​1 x 20 minute support call

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No extra charge for multiples eg. Twins or Triplets

1:1 Support can be added to this package- at a cost of £60 per week

Home Visits
Home Visits may be possible for Newborn Sleep Package & Sleep Plan Consultation within the West Midlands area, however this will incur an additional fee of £20.                                                        

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